How To Make Your Hair Grow Super Fast In a Week

 How to Make Your Hair Grow Super Fast

Maybe you regret having a new haircut, or a special event is coming, and you want your hair to grow longer so that it is easy to style? For whatever reason, there are some ways to help you. Try some care products to nourish your hair, like massaging your scalp with warm oil, and adjust your usual hair care methods to avoid stress on your hair.

 In addition, you should also consume more nutrients that are beneficial to hair growth, such as protein and biotin. The growth rate of hair in a week is limited, but as long as you take good care of it, you can make them grow as long as possible in a short period of time.

Follow the methods Below To Grow Your Hair Super Fast:

Methods To Grow Your Hair Faster In a Week

Use Care Products:

Massage the scalp with warm oil. Massage the scalp with natural oils to help improve scalp health and promote hair growth. Coconut oil, almond oil, jojoba oil, and argan oil can all be used to massage the scalp. However, there is no scientific evidence that this method can really promote hair growth.

Heat the oil on a stove or a bowl of boiling water. Try the temperature before use to make sure it is not too hot and is a temperature that you can withstand, so as not to hurt your scalp or hair.

Dip your fingers in warm oil and gently massage the scalp in slow motion. If your partner or friend is around, ask them to massage your scalp. Let them massage your scalp with your fingertips for 15 to 20 minutes.

Then rub the oil on the hair. Wait 30 minutes before washing your hair with shampoo. You may need to wash it more than once to remove the oil.

Massage your scalp with oil when washing your hair, so that you can still wash your hair at the usual frequency.

Use Hair Mask: 

Take care of your hair and apply a hair mask once or twice a week to promote hair follicle growth. You can make your own hair mask with natural oil, or buy a ready-made hair mask at your local pharmacy. 

Mix 240 ml of coconut oil with about 15 ml of almond oil, macadamia oil, and jojoba oil, and apply it to wet hair. After 10 minutes, wash your hair with shampoo and conditioner as usual.

Avoid washing too often, just use a hair mask when washing your hair normally.

Treat your hair with castor oil:

 As we all know, castor oil is good for skin and hair care. Applying castor oil hair mask may help hair grow faster and healthier. 

Massage the scalp with castor oil first, allowing the oil to flow into the hair. Wrap your hair and head with a plastic shower cap to keep the oil away. You can spread a towel on the pillow to prevent the oil from staining the pillowcase.

Just spend the night like this. The next morning, wash your hair with shampoo and conditioner, as usual, be sure to clean up all the oil.

Wash your hair with apple cider vinegar:

Apple cider vinegar is very effective in removing dirt, grime, and oil from the hair, and it can also clean up the residue of hairdressing products. You can use apple cider vinegar instead of shampoo, or you can rinse your hair with apple cider vinegar after washing your hair with normal shampoo and conditioner. 

Mix 2 tablespoons of apple cider vinegar with 2 cups of water and use it to rinse your hair. The water may have a strong vinegar smell, but the smell will gradually fade, so don't worry.

Adjust the usual hair care method:

Wash your hair with shampoo two to three times a week. Reduce the number of shampoos to two or three times a week to allow the natural oils of the scalp to penetrate into the hair. After the hair is moisturized, you can repair it yourself. 

After changing to only washing your hair two or three times a week, if you find that your scalp is very oily or itchy, then slightly increase the number of shampoos per week. The correct way to wash your hair is to just wipe the shampoo on the scalp, massage it while wiping, and then let it flow down into the hair while rinsing.

Unlike shampoo, you should use a conditioner to condition your hair every time you get wet in the bath. Conditioner helps replenish oil and protein to the hair shaft, making hair longer and healthier.

Take care of your hair every time you take a shower:

 Unlike shampoo, it is important to use conditioner on wet hair when showering. Conditioner can replenish the lipids and proteins in the hair shaft, making hair longer and healthier.

Rinse your hair again with cold water after the shower. After a hot shower, wash your hair with cold water to seal the epidermis, and your hair will not be damaged easily when you are styling. 

When washing your hair with shampoo and conditioner, it is best to also lower the water temperature. Hot water can cause hair to overheat.

Don't wrap wet hair in a towel:

 After the shower, you may be accustomed to twisting your hair wrapped in a towel, but this will break your hair easily and the hair strands will also be subject to a lot of pressure. Wet hair is particularly fragile, so instead of wrapping your hair, use a dry towel to gently pat your hair dry.

If you like to wrap your hair in a towel, you might as well use a thin towel or a soft microfiber towel. These materials are very gentle on the hair and can dry the hair well without breaking them.

Comb your hair before going to bed:

 Excessive combing of hair every day is actually very bad for hair, and it will affect their growth. You should comb it with a natural wild boar bristle brush several times before going to bed so that the oil in the scalp is evenly distributed in the hair so that the hair can be naturally kept moist. 

Starting from the scalp, comb down with even force, combing each part at least once. Combing your hair once a day before going to bed can also increase scalp blood circulation, improve scalp health, and promote hair growth. Although there is no scientific evidence that combing can make hair grow faster, it does improve the overall health of the hair.

Combing your hair before going to bed helps blood circulation in the scalp, which makes the scalp healthier and stimulates hair growth. There is no scientific basis for combing the hair to speed up hair growth, but it does help improve the overall health of the hair.

Do not use heat setting tools:

 Hair damage and inability to grow are usually caused by heat setting tools such as hair dryers, hair straighteners, and curling irons. Try to use these tools sparingly or not at all. Choose a more natural style to avoid hindering the healthy growth of hair. 

If you want to use a heat styling tool, you should turn it to a low temperature and apply a heat protection cream or gel first to avoid damaging your hair.

Fix your hair:

 Can hair repair promote rapid hair growth? It sounds counterintuitive, but letting a stylist fix your hair can really help your hair grow faster and healthier. Regular hair trimming can prevent the split ends of the hair from spreading upwards, thereby reducing the frequency of haircuts. Split ends of the hair will cause the upper hair to follow the split ends, making the hair shorter. You also need to go to the salon to cut your hair frequently. 

Get a hair salon every 10 to 12 weeks and ask the stylist to cut about 1 cm upward from the split point to prevent the damaged hair tissue from spreading. Fix your hair regularly to keep your hair healthy without split ends.

How often you fix your hair depends on how fast your hair grows and how damaged the tip is.

Changing diet and habits:

Take supplements that promote hair growth. If you cannot get enough nutrients from your diet to promote hair growth, consider taking a multivitamin specially formulated for improving hair health. Look for vitamins labeled "healthy hair". For example, some biotin tablets contain biotin, vitamin C, and B. These nutrients are very important for hair health. Such supplements can make hair grow faster and healthier. 

Before taking any supplements, you should consult your doctor to make sure that the supplements and dosage will not affect the medicine you are currently taking.

The effects of biotin and other vitamins that help hair growth vary from person to person and may cause different side effects.

Take supplements that have been tested by third parties such as the United States Pharmacopeia, the National Health Foundation, or consumer laboratories.

Eat high-protein foods:

 Increasing protein intake can promote healthy hair growth and ensure that you will not lose hair. The intake of meat, fish, nuts, and whole grains must be balanced. If you are a vegetarian, you must get enough protein from soy products, beans, nuts, and grains. 

If you want to follow a high-protein diet plan, you must choose your protein source carefully. Avoid processed meat or full-fat dairy products, which can cause other health problems. You must also consume sufficient whole grains, fruits, and vegetables. In addition to providing healthy carbohydrates, they also contain a lot of fiber and various nutrients. 

Make sure to get enough healthy carbohydrates from your diet, rich in dietary fiber and various nutrients, such as whole grains, fruits, and vegetables. 

Try to turn your head upside down:

 Turning the head upside down and keeping it under the heart can promote blood flow to the head and encourage hair growth. Some people tried this method and the effect was obvious. After a week, the hair grew by about 0.5 to 1 cm. Although there is no scientific basis, at least there is no harm, so try it. 

You can also borrow yoga moves, such as downward dog pose, shoulder stand, or headstand. This is mainly to keep the head lower than the height of the heart, thereby allowing more blood to flow to the head.

Massage the scalp with coconut oil for 4 minutes before turning your head upside down to promote hair growth. You can also measure the length of your hair before you start using this method, so you can record your progress later.

Lie on the bed with your head hanging upside down by the side of the bed and use the edge of the bed to support your neck. Maintain this position for 4 to 5 minutes every day. You can also try yoga poses like Downward Dog, Shoulder Stand, or Headstand. The important thing is to keep the head under the heart to encourage blood flow to the head.

Slowly raise your head and return to your normal posture to avoid dizziness. Measure the hair length again after a week to see how much the hair has grown in just one week.

I hope that you found some useful information from this article.